Make your well-being a priority
The North Carolina Medical Society recognizes all that you do for your patients and your community. But what are you doing for YOU? Your health and wellness is a priority; we have compiled several resources below to help you on your journey to finding a sense of balance and fulfillment — both personally and professionally.
Resources for you:
- thehappymd.com – The Happy MD’s site presents tips and tools to stop physician burnout.
- The Sotile Center for Resilience – Wayne M. Sotile, PhD offers services to help you learn how to celebrate what’s good in your work, your relationships, your family, and yourself.
- American College of Physicians (ACP) Individual Physician Wellness and Burnout Tools
- ACP’s I.M. Emotional Support Hub – A collection of peer support, free and low-cost counseling, and support resources for individuals, teams, organizations, and leadership.
- PeerRxMed™ – PeerRxMed™ is a free, peer-supported program designed to help physicians and others on the care team move toward thriving both personally and professionally.
- Stree-freeMD’s Rx Inner Peace: A Physician’s Guide for Inner Peace – This accredited course teaches proven methods to relieve your stress from both the tope down (mind management) and the bottom up (autonomic nervous system homeostasis).
